
Enjoy meals freely with science-backed enzyme relief.
FODZYME®is a tasteless digestive enzyme powder designed to provide relief from FODMAP-related digestive discomfort. It is clinically validated to help with symptoms such as bloating, gas, diarrhea, constipation, and abdominal discomfort. Its core innovation is a targeted enzyme blend that breaks down specific FODMAPs—fructans, GOS (galacto-oligosaccharides), and lactose—found in everyday foods, allowing individuals to enjoy meals with greater freedom and less fear.
How It Works
Why MembersLove FODZYME®
Meals Made Painless
Science-Backed difference
Simulator of the Human Intestinal Microbial Ecosystem (SHIME®)
FODZYME® was tested in SHIME®, a scientifically validated model of human digestion, to measure its efficacy. Unlike a low FODMAP diet that depletes beneficial short-chain fatty acids (SCFAs), FODZYME® limited but did not eliminate SCFA production, supporting colonic health while easing symptoms 1.
1.Kenny Castro Ochoa, Samant S, Liu A, et al. In Vitro Efficacy of Targeted Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols Enzymatic Digestion in a High-Fidelity Simulated Gastrointestinal Environment. Gastro Hep Advances. 2022;2(3):283-290. doi:https://doi.org/10.1016/j.gastha.2022.10.011
2.Based on a survey including n=174 FODZYME® customers evaluating self-perceived efficacy.
3.Based on a survey including n=220 FODZYME® customers evaluating self-perceived efficacy.
Feel The Difference With Your First Meal
Mix directly or apply evenly on meals.
Double dosage when feasting. Chew well. Enjoy.
Unlock New Foods
Our current formula effectively breaks down the FODMAPs fructan (e.g., garlic, onion, wheat, ...), GOS (e.g., legumes, nuts), and lactose (e.g., dairy products). We are actively developing a solution for polyols (e.g., apple, avocado, mushrooms) such as sorbitol and mannitol.
** FODZYME® significantly reduces fructan (a FODMAP) in wheat, barley and rye products, not gluten. Fructan is often the real trigger in individuals with non-celiac gluten sensitivity.
FODZYME® can help unlock a long list of healthy, nutritious and delicious foods like,
Wheat bread **
Onion
Garlic
Wheat bread **
Onion
Garlic
Wheat bread **
Onion
Garlic
Wheat bread **
Onion
Garlic
Wheat bread **
Onion
Garlic
And many more delicious and nutritious foods
In Control, Wherever You Are.
In Control, Wherever You
Are.
FODZYME®
Home Kit
Sustainable jar. Ideal for home-cooked meals.
FODZYME®
Home Kit
Sustainable jar. Ideal for home-cooked meals.
Tasteless Formulation
FODZYME® is formulated as a tasteless powder to ensure maximum contact between its digestive enzymes and FODMAP-containing foods, allowing for more effective breakdown of FODMAPs during digestion. Unlike capsules, the powder mixes directly with food, optimizing enzyme performance and supporting better digestive relief.
Our formulation consists of clinically and scientifically studied microbial enzymes characterized at both academic institutions, and research partners.
ACTIVE INGREDIENTS:
ENZYME BLEND (32MG PER G)
Soy-free
Egg-free
Non-GMO
Casein-free
Gluten Free
No artificial flavors
Dairy-free
Kosher
Vegan
FDA-Registered Facility
Not a Probiotic. Not a Pill.
Hi 👋, We’reCo-FoundersAnjie and David!
Anjie Liu
Anjie created FODZYME® after battling IBS and the limitations of a low-FODMAP diet. A Harvard-trained physicist and Forbes 30 Under 30 honoree, she leads with a personal mission: to help people enjoy food without fear.
FODDavid Hachuel, MPH
David brings deep experience in gut health technology, including founding auggi.ai (acquired by Seed Health). With degrees from Harvard, NYU, and Cornell, he drives FODZYME®’s science, product, and growth to make digestive freedom a reality.
Our Scientific Advisory Board Includes Experts In Gastroenterology, Biotechnology, Computational Biology, And Nutrition, Representing World-Class Institutions.
Frequently Asked Questions
What exactly is FODZYME®?
What exactly is FODZYME®?
FODZYME®is a tasteless enzyme powder designed to break down FODMAPs (fructan, GOS, and lactose) in food to make meals more digestible. It's formulated specifically for people with FODMAP sensitivities.
What ingredients does FODZYME® contain?
What ingredients does FODZYME® contain?
- Fructan Hydrolase:One of FODZYME’s core innovations, this enzyme helps break down fructans and inulin found in foods like garlic, onions, and wheat.
- Alpha-galactosidase:Targets GOS (galacto-oligosaccharides) present in beans and legumes, aiding digestion.
- Lactase:Simplifies the digestion of lactose, commonly found in dairy products.
- Dextrin:Sourced from non-GMO maize/corn, used to stabilize the enzymes, ensuring they remain effective throughout digestion.
Contains no GMOs, gluten, milk, egg, casein, soy, or artificial colors or flavors.
Is FODZYME® allergen-friendly?
Is FODZYME® allergen-friendly?
Yes, FODZYME® is:
- Certified low FODMAP by Monash University and FODMAP Friendly
- Vegan-friendly
- Non-GMO
- Gluten-free
- Dairy-free
- Soy-free
- Egg-free
- Casein-free
- Free from artificial colors and flavors
- Manufactured in the USA with global ingredients
- Certified Kosher by Kosher Supervision of America (KSA)
What foods does FODZYME® help digest?
What foods does FODZYME® help digest?
FODZYME® targets three primary FODMAP groups—fructans, galacto-oligosaccharides (GOS), and lactose—which are common triggers for digestive discomfort. Its enzyme blend works on foods like garlic, onions, wheat, beans, lentils, dairy products, and certain vegetables, breaking these FODMAPs into easily digestible sugars.
Key Food Groups Supported and Example Foods:
- Fructans:Garlic, onions, leeks, wheat, barley, asparagus, artichokes, Brussels sprouts, and cashews.
- GOS:Chickpeas, lentils, black beans, red kidney beans, soy milk (whole bean), pistachios, and oats.
- Lactose:Milk, yogurt, ice cream, soft cheeses (ricotta, cottage cheese), and cream.
How do I take FODZYME®?
How do I take FODZYME®?
- Mix Directly:Mix FODZYME® directly or apply evenly on meals. It’s tasteless.
- Alternate Method:If you can’t mix, sprinkle FODZYME® and chew with the first bite.
- Adjust Dosage:Dosage is personal—double the dose if extra sensitive or for large meals.
- Temperature Note:Allow hot foods to cool slightly before applying (below 140 °F / 60 °C). As a rule of thumb, adding FODZYME® is okay if the meal is cool enough that it won’t burn.
- Enjoy:Chew well and enjoy your meal!
How is FODZYME® different from other digestive enzymes?
How is FODZYME® different from other digestive enzymes?
FODZYME® is the first enzyme blend custom-made to tackle FODMAPs—the fermentable carbs that wreak havoc on sensitive tummies. Its secret sauce is fructan hydrolase, a unique enzyme that breaks down problematic fructans in garlic, onions, and wheat, while lactase and alpha-galactosidase cover a broad range of FODMAP offenders.
Offered in a powdered form for immediate action, FODZYME® mixes instantly with your food—cutting down FODMAP content by up to 90% and easing symptoms like bloating and gas. It’s Monash University-certified and backed by clinical trials, making it a science-driven solution for those seeking real dietary freedom.
How quickly does FODZYME® work? When will I feel something?
How quickly does FODZYME® work? When will I feel something?
FODZYME® begins breaking down FODMAPs immediately upon contact with food. In simulated gastric conditions, it degraded up to 90% of FODMAPs like fructans within 30 minutes. This rapid action prevents undigested FODMAPs from reaching the colon, where they typically ferment and cause symptoms such as bloating and gas.
Most users report symptom relief 4–8 hours after consuming a FODMAP-rich meal—aligned with the time it takes for digested food to reach the colon.
Can I use FODZYME® every day?
Can I use FODZYME® every day?
Yes, FODZYME®is designed for safe daily use. Its enzymes are naturally occurring and work specifically on FODMAPs without interfering with normal digestion or nutrient absorption. Regular use can help manage symptoms and expand dietary choices for those following a low FODMAP diet.
Will FODZYME® interfere with my medications?
Will FODZYME® interfere with my medications?
FODZYME® is generally considered safe to use alongside most medications, as its enzymes work specifically on FODMAPs in the digestive tract. However, it’s always a good idea to consult your healthcare provider or pharmacist before starting any new supplement—especially if you’re taking prescription medications.
Individual responses can vary. If you notice any unusual symptoms or changes in medication effectiveness, discontinue use and consult your healthcare provider immediately.
Why is FODZYME® a powder instead of a capsule?
Why is FODZYME® a powder instead of a capsule?
FODZYME®’s powdered format mixes directly with your food for instant action on FODMAPs—no waiting for a capsule to dissolve. This allows for:
- More immediate breakdown of problematic carbs.
- Flexible dosing based on your meal’s FODMAP content.
- Even distribution for better overall effectiveness in reducing digestive discomfort.




